The benefits of dried fruit, in terms of health, are about the same as regular, fresh fruit. In terms of economy, however, it can be a breakthrough for your family, and give you access to more vital food options.
Dried meat isn’t always the most enjoyable form to eat or cook. Common examples, like dehydrated ground beef, are very hard and almost inedible, until you reconstitute them with water. This article will explain how to rehydrate meat, while retaining flavor and texture.